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RETREAT OPTIONS

Meditation Class

La Casa de Loto offers two different retreat options to meet the needs of different practitioners.  

 

Our retreats typically begin on a Friday and end on a Thursday.

 

Check-in: 2:00pm on Fridays

Check-out: 2:00pm on Thursdays 

 

All retreats include:

  • Accommodations

  • Meditation & Yoga classes

  • Three meals per day plus fresh fruit and tea at will

  • Access to the shared spaces and retreat land

  • Therapeutic treatments are available at an additional cost

YOGA & MEDITATION RETREAT (LEVEL1)

Recharge & Relax Yoga Class

Immerse yourself in nature and enjoy two daily yoga classes (1 hatha and 1 yin yoga 1.5-2 hrs) blending postures and ending in simple 30-minute guided meditations. We recommend this retreat for beginners and intermediate practitioners who want to practice, relax and recharge. Noble silence will be observed from 8:00pm to 8:00 am daily.

SAMPLE SCHEDULE

08:00 - 09:00 am    Breakfast 

10:00 - 12:00 pm    Guided Yoga Practice

12:00 - 01:00 pm    Free Time

01:00 - 02:00 pm    Lunch

02:00 - 05:00 pm    Free Time

05:00 - 07:00 pm    Guided Yoga Practice

07:00 - 08:00 pm    Dinner

08:00 - 10:00 pm    Noble Silence & Sleep

*Silent period from 8:00pm to 8:00am every day

PRICING

1 WEEK RETREAT

  • 3 Person Shared Cabin: $690

  • 2 Person Shared Room: $890

  • 1 Person Room: $1,080

  • Private Forest Hut: $1,200

  • Private Forest Hut for 2: $1,890

BUDDHIST MEDITATION & YOGA RETREAT (LEVEL2)

 

Our Buddhist Meditation & Yoga Retreat is a semi-silent retreat which offers a more structured schedule of Buddhist meditation (Samatha & Vipassana) and yoga for students who are ready to deepen their spiritual practice.

 

Ideal for those with some meditation experience, we also welcome beginners who want to explore buddhist meditation and silence. We are happy to schedule a short call with you, to discuss if this retreat is right for you.

Guests Meditating

SAMPLE SCHEDULE

06:00 - 08:00 am    Silent Meditation

08:00 - 09:00 am    Breakfast (in Noble Silence)

10:00 - 12:00 pm    Guided Yoga Practice

12:00 - 01:00 pm    Silent Meditation

01:00 - 02:00 pm    Lunch (in Noble Silence)

02:00 - 05:00 pm    Free Time

05:00 - 06:00 pm    Meditation Class

06:00 - 06:30 pm    Question & Answer Group

07:00 - 08:00 pm    Dinner (in Noble Silence)

08:00 - 10:00 pm    Noble Silence & Sleep

*Noble Silence from 7pm to 10am and during meals every day.
**Free time from 2:00pm to 5:00pm every day to walk, journal, read and connect with others in the social area. Those who want to stay in full silence can do so.

PRICING

1 WEEK RETREAT

  • 3 Person Shared Cabin: $690

  • 2 Person Shared Room: $890

  • 1 Person Room: $1,080

  • Private Forest Cabin: $1,200

  • Private Forest Cabin for 2: $1,890

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